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Ask a cyclist why they ride and you’ll hear all kinds of answers. For Kelton Wright, it’s not just one thing – nor is it simple.
“I ride my bike to deal with my anxiety, and the onslaught of thoughts in my head. When I want to channel those thoughts into something productive, I need a brain wash first – like a literal wash – and cycling does that for me,” she says. “Riding helps clear out the garbage and streamlines my thoughts so I can use them for something worthwhile.”