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介紹
我們自行車handbooks手冊書系列的第二本，Longer Rides是為已擅長征討他們當地路線並期待要去探索更遠疆域的騎士們所寫的。無論您是要迎戰您的初百K騎乘或是第一次去騎山路，此書載有一群經驗豐富的能人騎士所撰寫的實用建言。從極限耐力自行車賽優勝者到24小時計時賽選手，各個都是經年累月騎車、身經百戰而極具資格暢談長途騎乘的人士。
他們所撰寫的篇章搭配上作家－Jo Burt－深具洞察力的睿智金句與插圖更顯豐富完整。身為經歷過多次單車探險旅行的老將，Jo他自己就犯過那些錯誤也繼而從中學會教訓，而今在這書中要教您如何避免重蹈覆轍。無論您什麼時候要去騎車，利用我們這本可靠的指南書來汲取一些如何騎乘長距離而順利抵達終點的明智建議。
細節與材質
- 144頁
- 值得珍藏的Rapha Handbook
- 書籍開本大小(裁切內頁尺寸): 20.5公分 x 14.4公分
Q&A
瀏覽常見問題為您量身篩選
Rated 3 out of
5
by
Canterbizzle from
Explains the concept of longer rides
An interesting read however very much aimed at the absolute beginner. I was surprised to read fairly early on that the book wasn’t going to focus on training or diet to enable longer rides as there are “many other books that can help”. Whilst I wasn’t expecting a detailed schedule to improve FTP or interval performance I had hoped for a bit more in the way of guidance other than joining clubs etc. Perhaps I missed the brief.
Date published: 2020-06-09
Rated 5 out of
5
by
hewittd from
Great introduction to long rides
I bought this book partly as I enjoyed the other books in the series, but also because in 2020 I plan to do a couple of sportives - primarily the LE'tape Du Tour. The book gives lots of good tips, hints and general motivation which have already made me feel less nervous about what I have let myself in for! :-) Great presentation & illustrations as usual.
Date published: 2019-12-18
Rated 5 out of
5
by
RoBass68 from
Quality wee book - 02
Quality wee book to have on the shelf for leisure reading, reference and just enjoying gaining some knowledge from authors who have tried, failed, retried and are now sharing their expertise in a surprisingly effective way! Illustrations and layout make the books warm and easy on the eye.
Date published: 2020-09-07
Rated 5 out of
5
by
Tomas from Czech from
Interesting book
Because of I'm interesting in longer rides like century and more, I would like to know a little bit more about that. The book is interesting. Although I knew a lot of things, there are a lot of great tips, which can make a huge benefit in future long rides for you.
Date published: 2021-10-04
Rated 5 out of
5
by
SpencerK from
A informative read
This book offers readers insight in to many of the necessities of long distance cycling. An engaging read!
Date published: 2020-04-17
Rated 4 out of
5
by
Trashman3223 from
Nice guide and tips
Nice tips, beautiful illustrations, also good introduction to well known events around the world
Date published: 2020-01-22
Rated 5 out of
5
by
Cyclist1856 from
Read it in one sitting!
Really informative and very readable, with lovely illustrations.
Date published: 2020-08-08
Rated 5 out of
5
by
Brain from
Beautiful book - full of witty wisdom
This book is a complete gem. Beautifully illustrated, and clearly a labour of love. One copy wasn't enough - I want to keep one copy pristine, and the other to regularly thumb through and wear out.
Date published: 2021-01-07
感謝您詢問Rapha Handbook 02 - Long Rides有貨時我們將通知您。