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車衣降碼
如果您因為練車瘦了下來，我們將為煥然一新的你/妳換上一件新的車衣，購買同款較小尺寸的車衣可享5折折扣。
我們即將停止對您所用瀏覽器的支援。
假如您繼續用您目前的瀏覽器來瀏覽Rapha.cc，您可能會經歷品質較差的網站效能。我們建議您下載下列其中一種的新版瀏覽器以在Rapha.cc上享有最佳的網站效能體驗。
我只能使用IE11
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Rapha Manuals
Getting started in road cycling.
介紹
The first in a series of collectible handbooks for cyclists, Getting Started in Road Cycling is designed to guide you through the beginning of your journey as a cyclist. The book features practical advice from an impressive cast of expert contributors. There’s riding tips from Giro d’Italia winner Andy Hampsten and cyclocross star Helen Wyman while expert mechanic Sam Humpheson provides guidance on maintenance.
Carefully collated by Guy Andrews and accompanied by the marvellous illustrations of Laura Quick, the advice answers the frequently asked questions of those new to the sport. How to choose a bike? What to wear? How to fix a puncture? What’s a chamois pad? This book will be the antidote to much of what may be bewildering and help get you out on the road day after day.
細節與材質
- 144頁
- 獲獎插畫家－Laura Quick跨刀貢獻插圖
- 值得珍藏的Rapha Handbook
- 書籍開本大小(裁切內頁尺寸): 20.5公分 x 14.4公分
Q&A
瀏覽常見問題為您量身篩選
Rated 5 out of
5
by
Mikele from
Reminds me there is a way to ride!
Never had a lesson and after 2 years experience thinking I knew it all was so pleased I got this book. Been reading in the sun and then using what I learn in the evening ride and embracing that which I used to dread. Road obstacles and how to approach them, descending and climbing better. However good you think you are.......read this book!
Date published: 2018-07-24
Rated 4 out of
5
by
JoseA from
Great entry level book (including the books 2-4)
It's a nice and quirky book which is great for entry level cyclists. The problem with most books out there is that they seem to be too aggressive with HD pics of pros riding as hard as they can; so this book series is very welcoming. However, it could be slightly messy in structure - the flow of ideas are a bit messy and would maybe require someone to rearrange some learnings on their own notebook or something. I also have the rest of the books (2-4), and I feel like their numbering is misleading - as someone who wants to get valuable info to start me off, I skipped out on reading the second book because longer rides were not too important to me as much as the the book about being independent. Overall, great entry books, but MAYBE (I'm just one person and I didn't ask what other people think) a bit not aligned with the thought process of a beginner.
Date published: 2020-12-30
Rated 2 out of
5
by
ModeofTravel from
Quirky but good overview
The technical information is pretty good, the social advice is okay, the personal advice (e. g., what to eat for cycling) is, to me, rather add and quirky, sometimes inaccurate (all energy food bars, gels or drinks are just sugar), sometimes cumbersome in real life (making your own electrolyte drinks), and sometimes laughable (stick a banana (top cut off) or a handful of nuts, or something equally odd, squishy, or perishable, in your jersey pocket. An amusing but not very helpful read.
Date published: 2018-08-08
Rated 5 out of
5
by
1984 Rider from
A must read, for any cyclist new or veteran...
Always nice to return to the basics. Full with very usefull advice for any type of ciclist no matter the skill...
Date published: 2018-10-18
Rated 5 out of
5
by
Amy B from
Fun and informative read
Thoroughly enjoyed this book. The content is fantastic - even if slightly UK centric with regards to weather, shops etc. Highly applicable and very helpful, not to mention funny! I am new to road cycling and this was the perfect intro that I needed in the absence of a cycling buddy.
Date published: 2022-02-10
Rated 5 out of
5
by
AlexVH from
Fun book to cover some of the basics
Nice book for when you're beginning or just started a few months ago. Liked it so much I also ordered the second book on Longer Rides. Also, this book comes with a discount code to allow you to order some Rapha on the cheap, so get this even if its only for the discount!
Date published: 2020-12-23
Rated 5 out of
5
by
Jen H from
Short and Sweet
Pretty basic but easy to read and I enjoyed the illustrations. I think this would make a good present for someone starting out in road cycling. I also appreciated the beginner offer discount code you can obtain after purchasing this book.
Date published: 2021-10-12
Rated 4 out of
5
by
Ads L from
Good book
Good, informative book even for a more seasoned cyclist. I’ve always been a mtb rider but over the past year or two have started more serious road riding. This book is useful as a guide to most areas of the bike etc.
Date published: 2021-01-24
感謝您詢問Rapha Handbook 01 Getting Started in Road Cycling有貨時我們將通知您。