다채로운 RCC 회원 전용 혜택
RCC 회원에게는 특급 배송료가 50% 할인됩니다. 가입하고 폭넓은 혜택을 누려보세요.
소개
라파 사이클링 핸드북 시리즈의 두 번째인 Longer Rides는 현지 길을 충분히 익힌 후 조금 더 먼 곳으로 모험을 원하는 사이클리스트들을 위해 준비되었습니다. 처음으로 센추리 라이드에 참여하든, 또는 산악 힐클라임에 도전하든, 각 페이지에는 풍부한 경험을 갖춘 라이더들의 실용적인 조언이 가득합니다. 울트라 인듀어런스 레이스 우승자부터 24시간 타임 트라이얼리스트까지, 각자 삶의 많은 부분을 안장 위에서 보낸 경험을 바탕으로 장거리 라이드의 타당성을 논합니다.
이들의 값진 이야기에 조 버트(Jo Burt)의 통찰력 있는 지식과 삽화가 더해져 더욱 눈길을 끕니다. 여러 자전거 모험의 베테랑인 조는 많은 실수를 통해 배우며 여러분이 자신의 실수를 되풀이하지 않도록 팁을 공유합니다. 어떤 라이드를 염두에 두고 있든, 이 장거리 라이드를 위한 가이드의 결정판으로 목적지까지 도달할 수 있는 현명한 조언을 확인하세요.
정보 및 소재
- 144 페이지
- 소장용 라파 핸드북
- 크기(재단 사이즈): 20.5cm x 14.4cm
Q&A
질문 보기오직 귀하를 위해
Rated 3 out of
5
by
Canterbizzle from
Explains the concept of longer rides
An interesting read however very much aimed at the absolute beginner. I was surprised to read fairly early on that the book wasn’t going to focus on training or diet to enable longer rides as there are “many other books that can help”. Whilst I wasn’t expecting a detailed schedule to improve FTP or interval performance I had hoped for a bit more in the way of guidance other than joining clubs etc. Perhaps I missed the brief.
Date published: 2020-06-09
Rated 5 out of
5
by
hewittd from
Great introduction to long rides
I bought this book partly as I enjoyed the other books in the series, but also because in 2020 I plan to do a couple of sportives - primarily the LE'tape Du Tour. The book gives lots of good tips, hints and general motivation which have already made me feel less nervous about what I have let myself in for! :-) Great presentation & illustrations as usual.
Date published: 2019-12-18
Rated 5 out of
5
by
RoBass68 from
Quality wee book - 02
Quality wee book to have on the shelf for leisure reading, reference and just enjoying gaining some knowledge from authors who have tried, failed, retried and are now sharing their expertise in a surprisingly effective way! Illustrations and layout make the books warm and easy on the eye.
Date published: 2020-09-07
Rated 5 out of
5
by
Tomas from Czech from
Interesting book
Because of I'm interesting in longer rides like century and more, I would like to know a little bit more about that. The book is interesting. Although I knew a lot of things, there are a lot of great tips, which can make a huge benefit in future long rides for you.
Date published: 2021-10-04
Rated 5 out of
5
by
SpencerK from
A informative read
This book offers readers insight in to many of the necessities of long distance cycling. An engaging read!
Date published: 2020-04-17
Rated 4 out of
5
by
Trashman3223 from
Nice guide and tips
Nice tips, beautiful illustrations, also good introduction to well known events around the world
Date published: 2020-01-22
Rated 5 out of
5
by
Cyclist1856 from
Read it in one sitting!
Really informative and very readable, with lovely illustrations.
Date published: 2020-08-08
Rated 5 out of
5
by
Brain from
Beautiful book - full of witty wisdom
This book is a complete gem. Beautifully illustrated, and clearly a labour of love. One copy wasn't enough - I want to keep one copy pristine, and the other to regularly thumb through and wear out.
Date published: 2021-01-07
요청해주셔서 감사합니다. 라파 핸드북 02 - Long Rides 재입고 시 안내해드리겠습니다.