Cycling historian and author Herbie Sykes is at his forthright and expansive best in this new long read from Mondial magazine. Are you sitting comfortably?

The best bike rides are those shared with other people. With this in mind, the Women’s 100 brings cyclists around the world together to share the road and create enduring memories of their century ride.

Whether it be to ride a certain distance, climb that tricky hill or achieve a certain race result, goal setting is a powerful motivational tool for many cyclists. Here’s how to set your goal and, more importantly, achieve it.

The fear of getting lost is a common obstacle to riding further away from home or even riding at all but with a little pre-ride planning, there’s nothing to worry to about. Here’s our guide to adventuring, with a little ‘a’.

The most important contact point between rider and machine is that between our behinds and our saddles. To help you sit comfortably, follow our tips for taking care of ‘down there’.

From treadmills to tennis courts, the pitch to the pool, exercise of any kind presents a challenge and prompts an endorphin rush but adventure? That’s reserved for the cyclists.

Just as hill climbs are rewarded with descents, so the calories you burn must be replenished. Here’s our guide to keeping your energy up during your ride and rewarding yourself afterwards.

While we don’t recommend trying to solve a Rubik's cube while you’re riding, heading out for a spin can be a great way to solve other problems. Take a problem out on the bike and it’s bound to come back smaller.

How long does it take to get to know someone? A week, a month, a year? Head out for a bike ride with someone and it’ll probably take less time than you think.

Outskirts: Route 66 is Rapha’s feature length film following the epic adventure four riders across the United States. The soundtrack to the film, composed by Builder’s Tea, was created a long way from the great American highway, writes Stuart Downie.

As you ride more frequently and further afield, a few additional pieces of kit will prove to be very useful. We asked a trio of Rapha designers what they’d recommend.

A clean bike will last longer and maybe even go a little bit faster. Giving yours a wash every now and then is well worth it. Here’s our routine for keeping your bike pristine.

For the uninitiated, cycling clothing can throw up more questions than answers. In this Manual, we recommend what to wear and explain why it’s alright to wear something tight.

From the cobbles of Roubaix to sprints through the Pyrenees, the 2018 Tour was designed to include the most varied route to date. But innovation at the Grand Tours is never without its history, writes Graeme Fife

It’s hard to hold a conversation with headphones in at the gym or shouting across a tennis court but cycling is different. Welcome to the sociable sport.

Riding with Rapha is easy. We have rides across the world, for every cyclist. Follow these simple steps to ride with us:

Cycling’s meditative qualities are much vaunted but these claims are more than just hearsay. Here’s the science behind clearing your mind on the bike.

Whether you have been riding for decades or you are just clipping in, the journey to becoming a cyclist always includes the same rites of passage.

Enjoy a clearer view of the road ahead. Whether you’ll be swooping down alpine descents or spinning into town for a quick coffee in the morning sun, find your next pair of Rapha sunglasses below.

The latest publication from Rapha Editions plots the history not only of the world’s most famous race but also the country that hosts it. Editor Guy Andrews and renowned writer Paul Fournel discuss the inspiration behind their new book.

Painting the roads of the climbs has long been a part of cycling culture, but do professional racers notice the messages of encouragement written by fans? Mondial spoke to former and current riders David Millar, Lachlan Morton and Ian Boswell to find out.

We ride events such as the Etape not just to pedal in the tracks of our heroes but to answer the call of the mountains. In this piece from the Mondial Archives, Julian Hoffman explores why mountains occupy such a special place in the human imagination.

CANYON//SRAM at the OVO Energy Women’s Tour

In a long read from the Mondial Archives, Richard Grant delves into the restless spirit of Americana and the answers that the road can offer up to travellers.

Luggage for life on the move and a pairing for the 21st century

In this long read from the Mondial archives, author Jon Day looks at how the bicycle has helped us find the answer to social, cultural and political questions for more than a century.

Criterium racing is a discipline apart. More intense, more fiery and less formal than road racing, it suits punchier riders who race with flair as well as form. The Crit collection is the kit to match, made for railing corners and turning heads.

We’ve been designing the world’s finest bib shorts for years, yet we’ve never had control of their interaction with saddles. Until now.

The first layer of your cycling wardrobe

This week’s selection from the Mondial archive investigates themes very pertinent to Explore: are we too reliant on GPS navigation and is it changing our brains in ways we don’t yet understand? Science writer and broadcaster Kat Arney investigates.

Richard Askwith’s article from Mondial issue 005, turns its focus inwards and asks, what insights do we get when we look at how the brain responds when the body is pushed past normal physical limits?

New Rapha City

In our latest publication from the Mondial Archive, we examine the wildlife revealed through exploration first published in Mondial 001.

Travel with the world's finest cycling club

Ten exciting new Rapha Travel destinations.

Friday, May 11 - Sunday, May 13

A relative newcomer to bikepacking, Sarah Hammond’s first crack of the long-distance whip came at the TransAm, a 6,900km across the USA in June 2016.

The intimate series Thereabouts has inspired riders around the world. Now its creators are partnering with Rapha to produce an incredible new series.

As Rapha explores the theme of exploration, we are publishing an extraordinary account of adventure cycling in the 1980s from Mondial Four.

A whole new way to dress for exploration. Films and features that explore the roads less travelled. Trips, rides and events to help you go until life looks less familiar.

Changeable conditions pose a dilemma to the cyclist: you want to be protected from the worst of the weather whilst having the option to layer down, should conditions improve.

Changeable conditions pose a dilemma to the cyclist: you want to be protected from the worst of the weather whilst having the option to layer down, should conditions improve.

A guide to clothing combinations for any spring/autumn ride.

New Season Highlights

Training and Preparation

Emma Osenton, co-creator of the Manchester to London route, provides some intriguing advice on long distance riding, in preparation for the event.

Key information

Fundraising information

On Sunday 4th September, 169 cyclists rode Manchester to London, a yearly ride from the north to the south of England.

Training routes

Ride through the heart of England in one of the most demanding and rewarding events of the year, raising money for Ambitious about Autism.

The Rapha #Festive500 has finished for another year. If you made it to 500 kilometres, we offer our heartiest congratulations.

All-new luggage for every trip

Recognising the most daring and passionate riders of 2017

“It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them.”

Autumn can be one of the best times of year to ride a bike, but for many riding through the seasons can be daunting; short evenings and changeable weather often mark the time to hang up the wheels.

Read our guide for tips and tricks to riding through the season, and learn what to wear and how to wear it.

As the old adage goes, summer races are won in winter. Read our guide for tips and tricks to riding through the season, and learn what to wear and how to wear it.

When Rapha received Ruth Cousins’ entry for last year’s ‘Spirit of the #Festive500’ Awards, we knew immediately that we’d found our winner.

Simon Mottram’s highlights for the year ahead.

‘Tis the season. Give the gift of riding with the perfect Rapha present designed to keep the cyclist in your life on the bike all year round, whether it’s a pair of our merino socks or a full on-bike ensemble.

Spring is the time to look ahead. Riding ambitions for the year begin to take shape, and the racing season starts to rear its head.

Enjoying your ride shouldn’t come down to a game of chance. Plan ahead, check the forecast and make sure you’re ready to ride through the best and the worst of the weather ahead with versatile clothing that allows you to be flexible.

To celebrate the publication of Mondial 006, Rapha is hosting three events featuring contributors to the magazine.

Whether it’s an early start or late finish, a grey winter day or a foggy spring morning, road cyclists are especially vulnerable when the light dips.

Staying warm when out on the road is all about effective layering. Use our guide and learn the principles for dressing correctly for the colder days.

Preparation is the best solution to riding in the rain. Wet bodies lose heat faster than they dry, and cold bodies don’t work efficiently.

Warmth without weight

Rapha have been protecting riders from the elements for more than a decade. The Classic Rain Jacket II takes all we’ve learned and distills it into a versatile waterproof shell.

Finally, all your hard work and commitment on the bike pays off.

Follow our guide of tips and tricks to stay ahead of the conditions.

Follow our guide for tips and tricks to stay on the road.

220 miles through the heart of England

Thirty years after Lucho Herrera put South America on the cycling map, Rapha celebrates Colombia with a special edition clothing collection, documentary film and travel trip.

The art of escape on two wheels

Our world-class bib shorts, re-engineered.

Ten tips for getting the most out of your Women’s 100, by the riders and coaches of CANYON//SRAM

From what to eat the night before to nutritious roadside snacks and the best post-ride recovery food, here’s how to dial in your diet for the Women’s 100.

Cycling 100km is a milestone for any rider – but with a little preparation and some help from friends, anyone can make sure they get the most out of the ride. We asked ex-professional rider Julie Krasniak for her tips for a century with confidence.

The Rapha Cycling Club (RCC) exists to bring cyclists together. Wherever you ride, you won’t be far from other members of our 9,000-strong (and growing) club.

Our world-class bib shorts, re-engineered.

Five ways to stay motivated this winter

New arrivals

A guide to riding through the off season with Canyon//SRAM

The Cent Cols Challenge: As you begin to take in everything the mountains have to offer, you lose track of your normal life back home.

Whatever the weather, Rapha has a jacket for it.

Whatever the weather, Rapha has a jacket for it.

Rapha Ambassador Sarah Hammond won the inaugural edition of Australia’s Race to the Rock – a 2,300km unsupported race from Adelaide to Uluru – and was the only person to complete the course.

Canyon//SRAM Racing is one of the best female cycling teams in the world.

At first you try to avoid it. The circumstances are just right: 15 degrees, dry roads and surroundings in blossom. All those hours in the basement will now prove themselves worth it. Time to go outdoors.

It’s not possible. 100 mountain passes in 10 days. 200km a day with 5,000m of climbing. Let’s talk over drinks first before deciding anything… Who are the guys riding this? What is driving them?

The front line of attack and the last line of defence. Highly breathable, wet-weather protection in a race-fit lightweight layer.

Rapha includes hi-vis features and detailing in all of its collections. With reflective tabs and hi-vis accents strategically placed throughout the products, you can ride more safely, in style.

The new City collection blurs the lines between life on and off the bike.

An interview with Simon Mottram

12 years, 12 changes