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Ten x Ten Challenge: Day. 7 Great North Punishment
Essentially we are cheating including this challenge. However, I did run over 10 miles (13.1 miles in fact) in the time of 1 hour 52 minutes. Fairly respectable for someone who has not done much running (or training) since high school. And just like drinking ten espressos this challenge has little to do with road cycling but did test my body and mind. I happily concur that long distance running is a tough sport and whilst I aim to do a marathon next year, I didn't enjoy this in anyway as much as a cyclo-sportive or even a 100km slog in the wind and rain. I congratulate all those people (some dressed as trees, giraffes and chickens) who did it in fancy dress for a good cause. My legs are absolutely shot to pieces today so a triathlon is next, I suppose. Or perhaps I'll just stick with the bicycle.
- @flammecast @AaronBuggle His Shrone is fine !!!
- Big thanks to all marshals,coms and medical staff on the @anpostras today. Great work despite the numerous demands on their services today.
- Just to let all his girl fans know @AaronBuggle is ok. He's in hospital and will need some surgery on a cut to his chin. Will update later.
- We've just added 13 new rides since the weekend to our Rapha #womens100 Find a Ride list. → http://t.co/ux8c1JCuQc
- The team also racing the Ras in Ireland this week. Currently Aaron Buggle is the team's top placed rider in 15th overall.
- Tour Series resumes tonight in Stoke on Trent. RCJ line up is House, Clancy, McCallum, English and Mellor.
- Arboretum → http://t.co/cJXOyDWnK0 #raphasurvey #sanfrancisco #sf #cycling
- There are still a few of these sweet Rapha + Raeburn jackets at the SF @raphacycleclub. http://t.co/C2d98yCRL0
- The hills above. #raphasurvey http://t.co/jlIkXowxyT
- U23 winner in 2012 what's in store for @RichHandley90 in the @anpostras http://t.co/xyZWX3NbtG